Monday, April 30, 2012

What is My Bmi and What Does it Mean?

Quick Weight Loss Centers Houston - What is My Bmi and What Does it Mean?
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Am I overweight? That is a ask asked often by citizen of all ages, heights, weights, backgrounds and genders. There are many dissimilar ways to rejoinder that question, but is there one easy-to-use recipe that will give you a good idea, de facto and quickly? Bmi has been promoted as one such indicator, and it de facto meets the criteria for ease of use.

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By The Numbers Bmi stands for Body Mass Index. The view of Bmi was introduced by Adolphe Quetelet, a Belgian statistician who lived during the 1800s. It was initially known as the Quetelet Index, and is calculated by dividing your weight in kilograms by the quadrate of your height in meters (Bmi = kilograms/meters squared). To calculate your Bmi using Imperial measurements, use the following formula: Weight in pounds multiplied by 703, with the succeed divided by your height in inches. (Bmi = pounds * 703/inches squared). There are some Bmi calculators available via the internet, so doing the math yourself isn't requisite unless you're a statistician or just enjoy solving math problems in your free time.

Your ideal Bmi ratio should be in the middle of 18.5 to 24.9, as noted by the following chart:

Bmi 18.5 or less - underweight Bmi 18.6 - 24.9 - normal Bmi 25 - 29.9 - overweight Bmi 30 - 39.9 obese Bmi 40 + - extremely obese

Reliability Issues While Bmi is a fairly dependable indicator of body fat for the normal population, and a good recipe to collate your body mass to others of your age and gender, it does have some limitations. Most preponderant is the fact that there is no way to differentiate in the middle of weight from fat and weight from muscle. Therefore, in the extremes of the citizen - athletes with above-average muscle mass and older citizen who have lost a titanic whole of muscle - the generalized categories might not appear correct.

In children and adolescents under the age of 20, calculating Bmi is a bit more complicated, as the age and gender of the child needs to be taken into consideration. There are charts available for pediatric Bmi as well, which take age and gender into inventory when calculating Bmi.

Although Bmi is one indicator of the condition concerns associated with being under or overweight, it is not the only indicator that should be taken into consideration. Factors such as dietary habits, genetics and exercise regimens are requisite to helping your doctor evaluate any condition risks to which you could be exposed.

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