Yoga Shakti - Yoga Exercises - Bhastrika Pranayam - Meditation - Weight Loss Tips

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Yoga Shakti - Yoga Exercises - Bhastrika Pranayam - Meditation - Weight Loss Tips Tube. Duration : 4.48 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. Bhastrika Pranayam is a breathing exercise which stresses on quick breathing that puts stress on your abdominal muscles. It helps in reducing weight. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com

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